FAAFINTA DHAMAAN WIXII WANAAGSAN

Stresska maxaa baa bi iya

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Haddaad rabtid inaad ka badbaadid inaad qaadid xanuunada maskaxda ku dhaca (Depression & stress) labadan uun samee:
    •Xidhiidhka adiga iyo Alle idinka dhaxeeya xooji, xuska Alle na badi.
    •Iska yaree isticmaalka badan ee baraha bulshada.
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